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Coach's Corner - Modified

Modified Cross Country team

 

 
 
 
 
 
 
About Modified Cross Country
The goal of Amherst's Modified Cross-Country Team is to help student-athletes to understand how to live a healthy and active lifestyle. We work hard to help the students create individual goals, and to improve their fitness through a program that emphasizes flexibility, endurance, and agility. Students will learn a variety of running techniques and strategies; they will also learn how to adjust their speed and how to race in a competitive environment.  We have a lot of fun, but we also work hard and stay focused on our goals.  "Go Tigers!"
 
“The will to win means nothing if you haven’t the will to prepare.” – Juma Ikangaa, 1989 NYC Marathon winner
 

June 2025 Informational Meeting Handout


2025 Season Packet with Practice & Meet Schedule


T-Shirt, Hoodie & Hat Order:
Click on this link to Ministicks for an opportunity to purchase apparel that you can keep! Please note this order is optional. Students will not need this to compete! Our team uniforms will be provided and need to be returned at the end of the season.

Ministicks T-Shirt & Sweatshirt Sizing Charts

Uniforms:

  • Jersey race top (provided)
  • Black running shorts needed (not provided)
  • Running sneakers needed (not provided)

2024

Life’s battles don't always go to the strongest or fastest man, 

But sooner or later the man who wins is the fellow who thinks he can.

steve prefontaine

Coaching Staff

Two coaches  standing at a meet

 

 

 

 

 

Pat O'Donnell
Mr. O'Donnell - 716-551-1351
Email

Christina Klein
 Mrs. Klein - 716-551-1311
Email

2023